Sunday, 2010

Got this photo today from a friend who's wife was taking pictures at the duathlon. Here I am screeching to a halt so I can enter the transition pit and go out on my second run.

Today was the only Sunday we've had so far in 2010. It was a cold one! However, it looks like next weekend will be even colder! We're talking mid-to-high teens with the possibility of rain/sleet (slight, but still there) and all this week won't be much warmer. In other words, this entire week will be one of the coldest we've had in some time! I don't know if I'll get much of anything done outside for a while. Might have to visit the Centenary Fitness Center to run the treadmill or something like that.

Jonnene and I went to a matinee showing of "The Blind Side" starring Sandra Bullock and Tim McGraw. A most excellent flick...I'd recommend it highly. Earlier we went out for a 2-mile run and kept the pace under 9 minutes per mile. I was most proud of The Wife for getting after it when it wasn't a race. It'll probably be the last run she does before going under the knife on Wednesday for her shoulder. Hopefully she'll be back outside doing that crazy running or biking or pilates stuff in 3-5 weeks after surgery but we won't rush anything. She'll know when's she ready to start up again...after a couple of weeks couped up in the house she'll be begging to do anything!