Sunday and Sore Muscles

We spent some time out in the yard today and we're both sorta sore and stiff. I spent a lot of time digging and moving dirt from behind the old beat-up storage shed to around the front yard, about 5 wheelbarrows full to enrich some of the barren spots out there. Jonnene did a lot of raking leaves and cleaning up in the back yard and patio. We're trying to rake up leaves every so often so we don't have a huge pile in another month or so when the trees finally give up and let go all the leaves still clinging to the branches. Many of them are still green but they won't be for long.

Of course, this is not the only reason we're sore this weekend. Yesterday we did the annual Autumn Breeze runs here in Shreveport. I did the 10K (6.2 miles) run again while Jonnene tested out her knee in the 5K. Her run actually went pretty good for the first two miles before her knee started flaring up to a point where she walked/hobbled the last 1/2 to 3/4 mile of the course to the finish. She ended up getting third in her age group, beaten out of second place by only two seconds! The girl passed her in the last 25 meters but there wasn't much Jonnene could do about it since she was limping along and that meant no sprint at the end! But overall her time was pretty good considering the conditions and she's happy to have been able to do the whole thing.

Like I said, I did the longer race and my plan, like last year, was to finish under 50 minutes since I hadn't done as much road work as I would like. The rains we've had the last two weeks have really put a damper in my training (I don't like running in the rain ONLY because I have one pair of running shoes and it takes quite a while to dry them afterwards). I did this course in 44:47 in 2007...different course last year at 45:13...and I thought I'd just enjoy the run and use it as a training race. There were about 250 entered in the 10K and I worked my way up to the front for the start and off we went. BTW, the weather for this run was fantastic! I felt like I was loping along but surprised I was passing as many people as I was, then I found out why. By the two mile mark I saw my time was 14:02 which works out to a 7-minute mile. I train at about 8-minute miles so I was a little concerned when I saw that time. Halfway thru I was down to a 7:18 mile average but picked it up again the next two miles. But the last mile I was having a tougher time of it and about 7-8 runners passed me during that time. Still, I ended up with a 44:53 and I was happy with that. It placed me 31st overall and 2nd in my 50-54 age group. That'll motivate me for the duathlon in Fort Worth next month.

Finishing up my race with a 44:53 over ten kilometers.

Afer the races: Jonnene holds me up before I fall over!

We went out to eat and see a movie at the Louisiana Boardwalk Saturday night. Ate at Copeland's Cheesecake Bistro and I had enough fried catfish left over for lunch today....yummmm! Then we went to see "Where the Wild Things Are" at the multi-plex there. I've never read the book but I do recall seeing the amazing illustrations that went with it so I was interested to see how the movie would treat the "monsters". Overall I liked the film, I identified with much of it, and the monsters were as amazing as the book's illustrations. I was overall pleased with the look of the film. The story drove me nuts a few times since the book is not that long at all and a storyline had to be put together. Everything is seen thru the boy's imagination and it follows the logic of a child, which can be a little infuriating for many adults. It's darker than I would have wanted the film to be and a little cruel in some places but it's still a wonder to watch and the music score is so different and attractive to listen to, fully fitting the mood of the story. You begin to see that the monsters are just extensions of Max's personality and he realizes where he has gone wrong in how he treats his family.

Max, the little boy, roams the desert with Carole during his adventure.

Work has picked up even more lately and I'm quite surprised. Everything happens in bunches! I spent time in a conference call with some folks in Wisconsin about a helicopter paint scheme they were working with. I gave advice and I think I actually sounded like I knew what I was talking about. Seriously, I wonder sometimes if I really know anything at all about this business! I also have some drawings of a surgical drape system to get out by Tuesday for a surgeon at a local hospital that he wants to manufacture. Then I've got a logo design to do and another T-shirt thing to draw up. Plus a couple of pencil illustrations for somebody. Hey, it's money but I thought my free-lance workload was going to be dwindling by now...apparently not...not yet anyway.