Lots of wind today, in the 20-38 mph range all day today. I didn't bother to ride since I didn't need to get knocked around on the wet roads by that wind. So I spent 48 minutes on the wind trainer out on the back patio just spinning away to the tunes on the Nano and let the wind be my natural fan to cool me off. It was only 48 minutes because my back tire went flat and I didn't feel like fixing it. Save that for later. Jonnene went off for a short run and her knee got aggrevated just a bit...she's really getting tired of that.
Saw "BOLT" tonight at the theater and it was a fun movie to watch. We have a guy on our bike racing team who goes by that nickname and when the movie came out we told everyone it was all about our Bolt's life story. Funny thing...he doesn't look anything like the Bolt in the movie.....
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